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Health/Foods/Wheat Bran

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Wheat Bran

The outer layer of the wheat kernel, rich in fiber and used as a nutritious breakfast cereal additive.

Grains

Nutritional Profile

216

Calories

16g

Protein

65g

Carbs

43g

Fiber

⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.

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