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Health/Grains/Wild Rice

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Wild Rice

A long-grain aquatic grass seed with a chewy texture and nutty, earthy flavor often used in pilafs.

Grains

Nutritional Profile

357

Calories

15g

Protein

75g

Carbs

6.2g

Fiber

⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.

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