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Health/Spices/Nutmeg

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Nutmeg

A warm, aromatic seed used grated in sweet and savory dishes, especially baking and eggnog.

Spices

Nutritional Profile

525

Calories

5.8g

Protein

49g

Carbs

21g

Fiber

⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.

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