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Health/Vegetables/Yam

🥗

Yam

A starchy tuber vegetable with rough brown skin and white or orange flesh.

Vegetables

Nutritional Profile

118

Calories

1.5g

Protein

28g

Carbs

4.1g

Fiber

⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.

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