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Health/Grains/Rolled Oats

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Rolled Oats

A whole grain oat flattened into flakes, commonly eaten as porridge or used in baking.

Grains

Nutritional Profile

379

Calories

14g

Protein

66g

Carbs

10g

Fiber

⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.

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