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Vitamin B6 (Pyridoxine): 1.3-1.7 mg. This vitamin-vitamin-like compound supports various bodily functions including Amino acid metabolism, Neurotransmitter production, Immune function, Hemoglobin formation. Found in Chickpeas, Poultry, Fish, Bananas. Deficiency may lead to Depression, Anemia, Confusion, Weakened immunity.
⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.