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Vitamin B9 (Folate): 400 mcg. This vitamin-vitamin-like compound supports various bodily functions including DNA synthesis, Cell division, Fetal development, Red blood cell formation. Found in Leafy greens, Legumes, Fortified grains, Asparagus. Deficiency may lead to Neural tube defects, Anemia, Fatigue, Poor growth.
⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.