Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid): 90 mg male / 75 mg female. This vitamin-vitamin-like compound supports various bodily functions including Collagen synthesis, Immune function, Antioxidant, Iron absorption. Found in Citrus fruits, Peppers, Kiwi, Broccoli. Deficiency may lead to Scurvy, Poor wound healing, Easy bruising, Weak immunity.