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Vitamin K1 (Phylloquinone): 120 mcg men / 90 mcg women. This vitamin-vitamin-like compound supports various bodily functions including Blood clotting, Bone health, Heart health, Liver function. Found in Leafy greens, Broccoli, Brussels sprouts, Parsley. Deficiency may lead to Bleeding, Bruising, Bone weakness, Calcification.
⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.