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A common and serious mood disorder that causes persistent feelings of sadness, hopelessness, and loss of interest in daily activities.
Major Depressive Disorder (MDD) is a common and serious mental health condition characterized by persistent sadness, loss of interest or pleasure, and impaired functioning. It affects how you feel, think, and handle daily activities. Depression is a leading cause of disability worldwide and significantly increases the risk of suicide. With proper treatment, most patients experience substantial improvement.
20 min/day
30 min/session
30 min/session
20 min/day
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⚠️ Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.